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Honey Cinnamon Roasted Chickpeas

Two Peas & Their Pod
Serves: 4 Save Share

Ingredients (5)

  • 1 15 ounce can chickpeas (garbanzo beans)
  • 2 teaspoons canola oil
  • 1 teaspoon ground cinnamon
  • 1 tablespoon granulated sugar
  • 1 tablespoon honey

Directions

Learn how to make this recipe at Two Peas & Their Pod

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
148
Calories
Macro
Total
Goal
Protein
14%
30%
Carbs
59%
40%
Fats
26%
30%
Positive Nutrients
Protein
5.5g
11% DV
Dietary Fiber
5.2g
18.7% DV
Polyunsaturated Fat
1.6g
7.4% DV
Monounsaturated Fat
2g
4.5% DV
Vitamin D
0mcg
0% DV
Iron
1.4mg
8% DV
Vitamin B12
0mcg
0% DV
Calcium
45.7mg
3.5% DV
Vitamin B6
0.5mg
31% DV
Magnesium
30.4mg
7.2% DV
Vitamin C
0.2mg
0.2% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
18.6mcg
2.1% DV
Thiamin B1
0mg
3% DV
Riboflavin
0mg
1.5% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
7.5g
14.9% DV
Saturated Fat
0.4g
2% DV
Sodium
308.6mg
13.4% DV
Carbohydrates
23g
8.3% DV
Total Fat
4.5g
5.8% DV
Cholesterol
0mg
0% DV

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