Honey Cinnamon Roasted Chickpeas

Name: Honey Cinnamon Roasted Chickpeas
Yield: 4 servings
Ingredients: Canned Chickpeas; Canola Oil; Ground Cinnamon; Sugar; Honey

Two Peas & Their Pod

Serves: 4 Save

Ingredients (5)

1 15 ounce can chickpeas (garbanzo beans)
2 teaspoons canola oil
1 teaspoon ground cinnamon
1 tablespoon granulated sugar
1 tablespoon honey

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

14%

30%

Carbs

59%

40%

Fats

26%

30%

Positive Nutrients

Protein

5.5g

11% DV

Dietary Fiber

5.2g

18.7% DV

Polyunsaturated Fat

1.6g

7.4% DV

Monounsaturated Fat

4.5% DV

Vitamin D

0mcg

0% DV

Iron

1.4mg

8% DV

Vitamin B12

0mcg

0% DV

Calcium

45.7mg

3.5% DV

Vitamin B6

0.5mg

31% DV

Magnesium

30.4mg

7.2% DV

Vitamin C

0.2mg

0.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

18.6mcg

2.1% DV

Thiamin B1

0mg

3% DV

Riboflavin

0mg

1.5% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

7.5g

14.9% DV

Saturated Fat

0.4g

2% DV

Sodium

308.6mg

13.4% DV

Carbohydrates

23g

8.3% DV

Total Fat

4.5g

5.8% DV

Cholesterol

0mg

0% DV

Honey Cinnamon Roasted Chickpeas

Ingredients (5)

Directions

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