Rosemary Roasted Almonds

Name: Rosemary Roasted Almonds
Yield: 4 servings
Ingredients: Whole Almonds; Olive Oil; Chopped Rosemary; Chili Powder; Kosher Salt; Cayenne Pepper

Two Peas & Their Pod

Serves: 4 Save

Ingredients (6)

2 cups whole almonds
1 tablespoon olive oil
1 tablespoon finely chopped fresh rosemary
1/2 teaspoon chili powder
3/4 teaspoon kosher salt
Dash of ground red pepper

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

13%

30%

Carbs

13%

40%

Fats

74%

30%

Positive Nutrients

Protein

15.2g

30.4% DV

Dietary Fiber

9.1g

32.7% DV

Polyunsaturated Fat

9.2g

41.8% DV

Monounsaturated Fat

25g

56.9% DV

Vitamin D

0mcg

0% DV

Iron

2.8mg

15.4% DV

Vitamin B12

0mcg

0% DV

Calcium

195.4mg

15% DV

Vitamin B6

0.1mg

6.4% DV

Magnesium

194.1mg

46.2% DV

Vitamin C

0.2mg

0.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

140.3mcg

15.6% DV

Thiamin B1

0.1mg

12.3% DV

Riboflavin

0.8mg

62.9% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

3.1g

6.3% DV

Saturated Fat

3.2g

16% DV

Sodium

301.3mg

13.1% DV

Carbohydrates

15.7g

5.7% DV

Total Fat

39.2g

50.2% DV

Cholesterol

0mg

0% DV

Rosemary Roasted Almonds

Ingredients (6)

Directions

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