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Easy Strawberry Mango Smoothie Recipe

Two Peas & Their Pod
Serves: 2 Save Share

Ingredients (4)

  • 1 cup sliced strawberries
  • 1 cup peeled,
  • 6 ounces plain Greek yogurt
  • 6-8 ice cubes

Directions

Learn how to make this recipe at Two Peas & Their Pod

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
165
Calories
Macro
Total
Goal
Protein
22%
30%
Carbs
51%
40%
Fats
27%
30%
Positive Nutrients
Protein
9.5g
19% DV
Dietary Fiber
3g
10.6% DV
Polyunsaturated Fat
0.6g
2.8% DV
Monounsaturated Fat
2.1g
4.8% DV
Vitamin D
0mcg
0% DV
Iron
0.5mg
2.6% DV
Vitamin B12
0.7mcg
28.7% DV
Calcium
114.2mg
8.8% DV
Vitamin B6
0.2mg
11.5% DV
Magnesium
29.1mg
6.9% DV
Vitamin C
78.8mg
87.6% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
902.6mcg
100.3% DV
Thiamin B1
0.1mg
5.3% DV
Riboflavin
0.3mg
23.5% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
19g
38% DV
Saturated Fat
2.3g
11.4% DV
Sodium
33.8mg
1.5% DV
Carbohydrates
22.4g
8.1% DV
Total Fat
5.2g
6.6% DV
Cholesterol
11.9mg
4% DV

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