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Banana Berry Oatmeal Recipe

Two Peas & Their Pod
Serves: 1 Save Share

Ingredients (9)

  • 1/2 cup rolled oats
  • 1/2 teaspoon cinnamon
  • 1/2 cup water
  • 1/2 banana
  • 2 Tablespoons vanilla soy milk
  • Toppings:
  • Strawberries
  • Banana
  • Blackberries

Directions

Learn how to make this recipe at Two Peas & Their Pod

Go to Recipe

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
317
Calories
Macro
Total
Goal
Protein
10%
30%
Carbs
80%
40%
Fats
10%
30%
Positive Nutrients
Protein
8.3g
16.5% DV
Dietary Fiber
10.7g
38.1% DV
Polyunsaturated Fat
1.2g
5.3% DV
Monounsaturated Fat
0.9g
2% DV
Vitamin D
14.9mcg
74.4% DV
Iron
2.6mg
14.6% DV
Vitamin B12
0.4mcg
15.6% DV
Calcium
91.3mg
7% DV
Vitamin B6
0.6mg
34.4% DV
Magnesium
109.2mg
26% DV
Vitamin C
35mg
38.9% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
221.2mcg
24.6% DV
Thiamin B1
0.2mg
20.3% DV
Riboflavin
0.2mg
18.8% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
21.4g
42.8% DV
Saturated Fat
0.7g
3.4% DV
Sodium
16.4mg
0.7% DV
Carbohydrates
67g
24.4% DV
Total Fat
3.8g
4.9% DV
Cholesterol
0mg
0% DV

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