Roasted Sweet Potato, Apple, and Spinach Salad

Name: Roasted Sweet Potato, Apple, and Spinach Salad
Yield: 2 servings
Ingredients: Olive Oil; Whole Sweet Potato; Spinach; Granny Smith Apple; Red Onion; Crumbled Feta Cheese; Balsamic Salad Dressing

Two Peas & Their Pod

Serves: 2 Save

Ingredients (7)

Olive oil
1 large sweet potato
Fresh spinach
1 Granny Smith apple
Red onion slices
Feta Cheese
Balsamic Dressing

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

45%

40%

Fats

51%

30%

Positive Nutrients

Protein

3.1g

6.2% DV

Dietary Fiber

5.5g

19.7% DV

Polyunsaturated Fat

0.8g

3.7% DV

Monounsaturated Fat

11.3% DV

Vitamin D

0.1mcg

0.7% DV

Iron

1.8mg

10.2% DV

Vitamin B12

0mcg

0.7% DV

Calcium

79mg

6.1% DV

Vitamin B6

0.3mg

17% DV

Magnesium

58.6mg

13.9% DV

Vitamin C

16.3mg

18.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

13,520.8mcg

1502.3% DV

Thiamin B1

0.1mg

9.5% DV

Riboflavin

0.2mg

12.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

17.7g

35.5% DV

Saturated Fat

2.2g

10.9% DV

Sodium

212.7mg

9.2% DV

Carbohydrates

34g

12.4% DV

Total Fat

17g

21.8% DV

Cholesterol

11.6mg

3.9% DV

Roasted Sweet Potato, Apple, and Spinach Salad

Ingredients (7)

Directions

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