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Roasted Sweet Potato, Apple, and Spinach Salad

Two Peas & Their Pod
Serves: 2 Save Share

Ingredients (7)

  • Olive oil
  • 1 large sweet potato
  • Fresh spinach
  • 1 Granny Smith apple
  • Red onion slices
  • Feta Cheese
  • Balsamic Dressing

Directions

Learn how to make this recipe at Two Peas & Their Pod

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
290
Calories
Macro
Total
Goal
Protein
4%
30%
Carbs
45%
40%
Fats
51%
30%
Positive Nutrients
Protein
3.1g
6.2% DV
Dietary Fiber
5.5g
19.7% DV
Polyunsaturated Fat
0.8g
3.7% DV
Monounsaturated Fat
5g
11.3% DV
Vitamin D
0.1mcg
0.7% DV
Iron
1.8mg
10.2% DV
Vitamin B12
0mcg
0.7% DV
Calcium
79mg
6.1% DV
Vitamin B6
0.3mg
17% DV
Magnesium
58.6mg
13.9% DV
Vitamin C
16.3mg
18.1% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
13,520.8mcg
1502.3% DV
Thiamin B1
0.1mg
9.5% DV
Riboflavin
0.2mg
12.2% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
17.7g
35.5% DV
Saturated Fat
2.2g
10.9% DV
Sodium
212.7mg
9.2% DV
Carbohydrates
34g
12.4% DV
Total Fat
17g
21.8% DV
Cholesterol
11.6mg
3.9% DV

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