Grilled Cheese and Pear Sandwich with Red Onions and Rosemary

Name: Grilled Cheese and Pear Sandwich with Red Onions and Rosemary
Yield: 1 servings
Ingredients: Bosc Pear; Agave Nectar; Red Onion Slice; Sandwich Thin; Light Spreadable Cheese Wedge; Spinach; Chopped Rosemary

Two Peas & Their Pod

Serves: 1 Save

Ingredients (7)

1 Bosc pear
Agave nectar
Red onion slices
1 Sandwich Thin
1 Light Laughing Cow cheese wedge
Spinach leaves
Fresh Rosemary

Directions

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Dietary Information

Dietary info does not include:

Sandwich Thin

Nutrition Facts

1 Serving

Nutrition does not include:

Sandwich Thin

Macronutrients

Protein

10%

30%

Carbs

73%

40%

Fats

17%

30%

Positive Nutrients

Protein

7.3g

14.6% DV

Dietary Fiber

7.5g

26.6% DV

Polyunsaturated Fat

0.2g

0.8% DV

Monounsaturated Fat

1.5g

3.4% DV

Vitamin D

3.8mcg

18.9% DV

Iron

0.9mg

4.8% DV

Vitamin B12

0.3mcg

10.8% DV

Calcium

214mg

16.5% DV

Vitamin B6

0.2mg

14.3% DV

Magnesium

35.8mg

8.5% DV

Vitamin C

18.9mg

21% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

937mcg

104.1% DV

Thiamin B1

0.1mg

8.9% DV

Riboflavin

0.2mg

13.6% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

36.6g

73.2% DV

Saturated Fat

3.4g

17.2% DV

Sodium

300.8mg

13.1% DV

Carbohydrates

54.6g

19.8% DV

Total Fat

5.7g

7.3% DV

Cholesterol

17.8mg

5.9% DV

Grilled Cheese and Pear Sandwich with Red Onions and Rosemary

Ingredients (7)

Directions

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