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Cinnamon Roasted Almonds

Two Peas & Their Pod
Serves: 4 Save Share

Ingredients (7)

  • 1 egg white
  • 1 teaspoon cold water
  • 2 cups whole almonds
  • 3 Tablespoons white sugar
  • 3 Tablespoons brown sugar
  • 1 Tablespoon ground cinnamon
  • 1/4 teaspoon salt

Directions

Learn how to make this recipe at Two Peas & Their Pod

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
485
Calories
Macro
Total
Goal
Protein
12%
30%
Carbs
26%
40%
Fats
62%
30%
Positive Nutrients
Protein
16.1g
32.2% DV
Dietary Fiber
10g
35.6% DV
Polyunsaturated Fat
8.8g
40.1% DV
Monounsaturated Fat
22.6g
51.3% DV
Vitamin D
0mcg
0% DV
Iron
2.9mg
16% DV
Vitamin B12
0mcg
0.3% DV
Calcium
218.3mg
16.8% DV
Vitamin B6
0.1mg
6.1% DV
Magnesium
195.7mg
46.6% DV
Vitamin C
0.1mg
0.1% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
7.2mcg
0.8% DV
Thiamin B1
0.1mg
12.3% DV
Riboflavin
0.9mg
65.6% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
19.2g
38.5% DV
Saturated Fat
2.7g
13.6% DV
Sodium
161.9mg
7% DV
Carbohydrates
33.2g
12.1% DV
Total Fat
35.7g
45.8% DV
Cholesterol
0mg
0% DV

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