Italian Chicken Wrap

Name: Italian Chicken Wrap
Yield: 1 servings
Ingredients: 12in Flour Tortilla; Burrito-Sized Flour Tortilla; Flatbread Wrap; Lavash Piece; Roasted Red Pepper Bruschetta; Boneless, Skinless Chicken Breast; Arugula; Spinach; Provolone Cheese Slice; Tomato Slice; Artichoke Bruschetta; Kalamata Olives; Pitted Black Olive; Sliced Red Onion; Balsamic Glaze

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Serves: 1 Save

Ingredients (10)

1 extra large tortilla
2 tablespoons DeLallo Roasted Pepper Bruschetta
5-6 slices cooked chicken breast
Handful of arugula or spinach
2 slices provolone cheese
3-4 thin slices of tomato
2 tablespoons DeLallo Artichoke Bruschetta
10 sliced kalamata or black olives
Sliced red onion
DeLallo Balsamic glaze

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

23%

30%

Carbs

25%

40%

Fats

52%

30%

Positive Nutrients

Protein

41.1g

82.2% DV

Dietary Fiber

5.6g

19.9% DV

Polyunsaturated Fat

2.3g

10.3% DV

Monounsaturated Fat

10.5g

23.8% DV

Vitamin D

12.1mcg

60.3% DV

Iron

6mg

33.3% DV

Vitamin B12

1mcg

41.5% DV

Calcium

602.5mg

46.3% DV

Vitamin B6

0.9mg

50.3% DV

Magnesium

68.2mg

16.2% DV

Vitamin C

22.8mg

25.4% DV

Folate/Folic Acid

49mcg

12.2% DV

Vitamin A

1,638.9mcg

182.1% DV

Thiamin B1

0.4mg

31.5% DV

Riboflavin

0.4mg

32.5% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

13.1g

26.1% DV

Saturated Fat

13.8g

69.2% DV

Sodium

1,587.1mg

69% DV

Carbohydrates

44.4g

16.2% DV

Total Fat

41.6g

53.3% DV

Cholesterol

100.7mg

33.6% DV

Italian Chicken Wrap

Ingredients (10)

Ingredient Facts and Health Benefits

Arugula

Spinach

Tomato

Directions

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