Ramen Noodles with Marinated Steak and Broccoli

Name: Ramen Noodles with Marinated Steak and Broccoli
Yield: 6 servings
Ingredients: Hanger Steak; Flap Steak; Flank Steak; Asian Marinade and Master Sauce; Canola Oil; Instant Ramen Noodles Package; Broccoli Florets; Cremini Mushrooms; Cornstarch; Chopped Green Onion; Chopped Cilantro

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Serves: 6 Save

Ingredients (8)

1 1/2 pounds hanger
Double recipe of my Asian Master Sauce to make 1 1/2 cup
2 tablespoons canola oil
3 packages ramen noodles
4 cups broccoli
6 ounces brown mushrooms
1 tablespoon cornstarch
Chopped green onion or cilantro

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

24%

30%

Carbs

26%

40%

Fats

50%

30%

Positive Nutrients

Protein

29.3g

58.6% DV

Dietary Fiber

2.9g

10.5% DV

Polyunsaturated Fat

3g

13.5% DV

Monounsaturated Fat

12.3g

27.9% DV

Vitamin D

5.4mcg

26.9% DV

Iron

4.2mg

23.1% DV

Vitamin B12

2.9mcg

121.6% DV

Calcium

48.9mg

3.8% DV

Vitamin B6

0.6mg

37.1% DV

Magnesium

48.1mg

11.5% DV

Vitamin C

54.2mg

60.3% DV

Folate/Folic Acid

28.4mcg

7.1% DV

Vitamin A

397.5mcg

44.2% DV

Thiamin B1

0.3mg

26% DV

Riboflavin

0.6mg

48.1% DV

Negative Nutrients

Trans Fat

0.8g

Exceeds DV

Sugars

2.3g

4.6% DV

Saturated Fat

9.4g

47.1% DV

Sodium

846.8mg

36.8% DV

Carbohydrates

30.9g

11.2% DV

Total Fat

26.5g

34% DV

Cholesterol

73.7mg

24.6% DV

Ramen Noodles with Marinated Steak and Broccoli

Ingredients (8)

Ingredient Facts and Health Benefits

Corn Starch

Canola Oil

Cilantro

Directions

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