Healthy Greek Yogurt Tzatziki Sauce

Name: Healthy Greek Yogurt Tzatziki Sauce
Yield: 4 servings
Ingredients: Cucumber; Plain Nonfat Greek Yogurt; Garlic Clove; Red Wine Vinegar; Chopped Dill; Kosher Salt; Freshly Ground Black Pepper

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Serves: 4 Save

Ingredients (6)

½ cucumber
3/4 cup Dannon® Oikos® Greek Plain Nonfat Yogurt
2 cloves garlic
1 tablespoon red wine vinegar
1 tablespoon fresh dill
Pinch of kosher salt and freshly ground black pepper

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

50%

30%

Carbs

44%

40%

Fats

30%

Positive Nutrients

Protein

4.8g

9.6% DV

Dietary Fiber

0.4g

1.5% DV

Polyunsaturated Fat

0.1% DV

Monounsaturated Fat

0.1% DV

Vitamin D

0mcg

0% DV

Iron

0.3mg

1.6% DV

Vitamin B12

0.3mcg

13.3% DV

Calcium

60.8mg

4.7% DV

Vitamin B6

0.1mg

3.9% DV

Magnesium

12.7mg

3% DV

Vitamin C

2mg

2.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

67.8mcg

7.5% DV

Thiamin B1

0mg

2.2% DV

Riboflavin

0.1mg

10.6% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

2.2g

4.5% DV

Saturated Fat

0.1g

0.4% DV

Sodium

404.6mg

17.6% DV

Carbohydrates

4.2g

1.5% DV

Total Fat

0.2g

0.3% DV

Cholesterol

2.1mg

0.7% DV

Healthy Greek Yogurt Tzatziki Sauce

Ingredients (6)

Directions

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