How to Make Baked Beet Chips

Name: How to Make Baked Beet Chips
Yield: 3 servings
Ingredients: Beet; Olive Oil; Sea Salt Flakes; Dried Chives

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Serves: 3 Save

Ingredients (4)

6-8 medium to large beets
Olive oil
1 tablespoon flaked sea salt
1 tablespoon dried chives

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

46%

40%

Fats

46%

30%

Positive Nutrients

Protein

3.5g

7.1% DV

Dietary Fiber

6.1g

21.9% DV

Polyunsaturated Fat

1.1g

4.9% DV

Monounsaturated Fat

6.6g

15.1% DV

Vitamin D

0mcg

0% DV

Iron

1.8mg

10.2% DV

Vitamin B12

0mcg

0% DV

Calcium

37.1mg

2.9% DV

Vitamin B6

0.1mg

8.7% DV

Magnesium

50.8mg

12.1% DV

Vitamin C

11.2mg

12.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

117.6mcg

13.1% DV

Thiamin B1

0.1mg

5.7% DV

Riboflavin

0.1mg

6.8% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

14.8g

29.6% DV

Saturated Fat

1.3g

6.5% DV

Sodium

2,496.3mg

108.5% DV

Carbohydrates

20.9g

7.6% DV

Total Fat

9.4g

12% DV

Cholesterol

0mg

0% DV

How to Make Baked Beet Chips

Ingredients (4)

Directions

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