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How to Make Baked Beet Chips

Foodie Crush
Serves: 3 Save Share

Ingredients (4)

  • 6-8 medium to large beets
  • Olive oil
  • 1 tablespoon flaked sea salt
  • 1 tablespoon dried chives

Directions

Learn how to make this recipe at Foodie Crush

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
174
Calories
Macro
Total
Goal
Protein
8%
30%
Carbs
46%
40%
Fats
46%
30%
Positive Nutrients
Protein
3.5g
7.1% DV
Dietary Fiber
6.1g
21.9% DV
Polyunsaturated Fat
1.1g
4.9% DV
Monounsaturated Fat
6.6g
15.1% DV
Vitamin D
0mcg
0% DV
Iron
1.8mg
10.2% DV
Vitamin B12
0mcg
0% DV
Calcium
37.1mg
2.9% DV
Vitamin B6
0.1mg
8.7% DV
Magnesium
50.8mg
12.1% DV
Vitamin C
11.2mg
12.4% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
117.6mcg
13.1% DV
Thiamin B1
0.1mg
5.7% DV
Riboflavin
0.1mg
6.8% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
14.8g
29.6% DV
Saturated Fat
1.3g
6.5% DV
Sodium
2,496.3mg
108.5% DV
Carbohydrates
20.9g
7.6% DV
Total Fat
9.4g
12% DV
Cholesterol
0mg
0% DV

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