BLT Grilled Cheese Sandwich

Name: BLT Grilled Cheese Sandwich
Yield: 1 servings
Ingredients: Challah Bread Slice; Cheddar Cheese Slice; Swiss Cheese Slice; Bacon Strip; Tomato Slice; Butter

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Ingredients (6)

2 slices egg bread
4 slices cheddar cheese
1-2 slices lacy swiss
4 slices cooked bacon
2 slices tomato
1 tablespoon butter

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

18%

30%

Carbs

13%

40%

Fats

70%

30%

Positive Nutrients

Protein

64.6g

129.1% DV

Dietary Fiber

2.4g

8.7% DV

Polyunsaturated Fat

9.7g

43.9% DV

Monounsaturated Fat

38.2g

86.7% DV

Vitamin D

44.8mcg

224% DV

Iron

3.4mg

18.6% DV

Vitamin B12

3.6mcg

150.6% DV

Calcium

1,386.8mg

106.7% DV

Vitamin B6

0.5mg

29.3% DV

Magnesium

84.1mg

20% DV

Vitamin C

5.5mg

6.1% DV

Folate/Folic Acid

29.8mcg

7.4% DV

Vitamin A

2,706.9mcg

300.8% DV

Thiamin B1

0.7mg

61.3% DV

Riboflavin

1.1mg

86.3% DV

Negative Nutrients

Trans Fat

0.7g

Exceeds DV

Sugars

3.5g

7% DV

Saturated Fat

54g

270% DV

Sodium

2,003.9mg

87.1% DV

Carbohydrates

46.8g

17% DV

Total Fat

112.9g

144.8% DV

Cholesterol

310.8mg

103.6% DV

BLT Grilled Cheese Sandwich

Ingredients (6)

Directions

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