Ingredients (12)

12 oz high fiber elbows like Ronzoni Smart Taste

1 1/2 tbsp butter

1/4 cup minced onion

1/4 cup flour

2 cups skim milk

1 cup fat free chicken broth

8 oz 2 cups reduced-fat sharp cheddar (Cabot 50%)

salt and fresh pepper to taste

12 oz fresh broccoli florets

2 tbsp grated parmesan

1/4 cup seasoned bread crumbs

cooking spray