How To Make Nut Butter

Name: How To Make Nut Butter
Yield: 28 servings
Ingredients: Raw Almonds; Walnuts; Pecans; Salt; Vanilla Extract; Ground Cinnamon; Maple Syrup; Honey

Skinnytaste

Serves: 28 Save

Ingredients (5)

16 ounces 3 cups raw almonds, walnuts or pecans*
1/4 teaspoon salt
Optional: ½ teaspoon vanilla extract
Optional to taste: ground cinnamon
Optional to taste: maple syrup or honey

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

14%

30%

Carbs

14%

40%

Fats

72%

30%

Positive Nutrients

Protein

3.4g

6.9% DV

Dietary Fiber

2g

7.2% DV

Polyunsaturated Fat

2g

9.1% DV

Monounsaturated Fat

5.1g

11.6% DV

Vitamin D

0mcg

0% DV

Iron

0.6mg

3.3% DV

Vitamin B12

0mcg

0% DV

Calcium

43.6mg

3.4% DV

Vitamin B6

0mg

1.3% DV

Magnesium

43.7mg

10.4% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

0.3mcg

0% DV

Thiamin B1

0mg

2.8% DV

Riboflavin

0.2mg

14.2% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

0.7g

1.4% DV

Saturated Fat

0.6g

3.1% DV

Sodium

20.9mg

0.9% DV

Carbohydrates

3.5g

1.3% DV

Total Fat

8.1g

10.4% DV

Cholesterol

0mg

0% DV

How To Make Nut Butter

Ingredients (5)

Ingredient Facts and Health Benefits

Almonds

Walnuts

Pecans

Maple Syrup

Directions

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