Sautéed Brussels Sprouts with Pancetta

Name: Sautéed Brussels Sprouts with Pancetta
Yield: 9 servings
Ingredients: Pancetta; Brussels Sprouts; Extra Virgin Olive Oil; Garlic Clove; Kosher Salt; Freshly Ground Black Pepper

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Serves: 9 Save

Ingredients (5)

2 oz pancetta
2 lb brussels sprouts
1.5 tbsp extra virgin olive oil
4 cloves garlic
kosher salt and fresh ground pepper

Ingredient Facts and Health Benefits

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Brussels Sprouts

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

17%

30%

Carbs

38%

40%

Fats

44%

30%

Positive Nutrients

Protein

4.4g

8.8% DV

Dietary Fiber

3.9g

14% DV

Polyunsaturated Fat

0.8g

3.5% DV

Monounsaturated Fat

2.7g

6.1% DV

Vitamin D

1mcg

5% DV

Iron

1.5mg

8.3% DV

Vitamin B12

0mcg

1.3% DV

Calcium

46.4mg

3.6% DV

Vitamin B6

0.3mg

15% DV

Magnesium

24.8mg

5.9% DV

Vitamin C

86.1mg

95.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

763.9mcg

84.9% DV

Thiamin B1

0.2mg

13.4% DV

Riboflavin

0.1mg

7.5% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

2.3g

4.5% DV

Saturated Fat

1.2g

5.9% DV

Sodium

245.1mg

10.7% DV

Carbohydrates

9.6g

3.5% DV

Total Fat

4.9g

6.3% DV

Cholesterol

4.2mg

1.4% DV

Sautéed Brussels Sprouts with Pancetta

Ingredients (5)

Ingredient Facts and Health Benefits

Brussels Sprouts

Directions

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