Crock Pot Chicken Enchilada Soup

Ingredients (19)

• 2 tsp olive oil
• 1/2 cup onion
• 3 cloves garlic
• 3 cups less sodium chicken broth
• 8 oz can tomato sauce
• 1-2 tsp chipotle chili in adobo sauce
• 1/4 cup chopped cilantro
• 15 oz can black beans
• 14.5 oz can petite diced tomatoes
• 2 cups frozen corn
• 1 tsp cumin
• 1/2 tsp dried oregano
• 2 skinless chicken breasts
• For topping:
• 3/4 cup shredded part skim cheddar cheese
• 1/4 cup chopped scallions
• 1/4 cup chopped cilantro
• 4 oz 1 small haas avocado, diced
• 6 tbsp reduced fat sour cream