Poached Pears with Yogurt

Name: Poached Pears with Yogurt
Yield: 4 servings
Ingredients: Apple Juice; Pomegranate Juice; Fresh Orange Peel Strip; Cinnamon Stick; Pear; Vanilla Yogurt

Skinnytaste

Serves: 4 Save

Ingredients (6)

3/4 cup apple juice
1/2 cup pomegranate juice
2 inch long orange rind strip
1 cinnamon stick
2 pears
1 5.3 oz yogurt, I used Silk Vanilla DairyFree Yogurt Alternative

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Pomegranate Juice

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

5%

30%

Carbs

85%

40%

Fats

10%

30%

Positive Nutrients

Protein

1.5g

3.1% DV

Dietary Fiber

2.9g

10.4% DV

Polyunsaturated Fat

0.1g

0.5% DV

Monounsaturated Fat

0.1g

0.2% DV

Vitamin D

0mcg

0% DV

Iron

0.3mg

1.8% DV

Vitamin B12

0mcg

0% DV

Calcium

68.6mg

5.3% DV

Vitamin B6

0mg

2.7% DV

Magnesium

10.4mg

2.5% DV

Vitamin C

23mg

25.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

29.5mcg

3.3% DV

Thiamin B1

0mg

2.2% DV

Riboflavin

0mg

2.5% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

19.7g

39.3% DV

Saturated Fat

0.8g

4.1% DV

Sodium

23.1mg

1% DV

Carbohydrates

26.4g

9.6% DV

Total Fat

1.4g

1.8% DV

Cholesterol

3.4mg

1.1% DV

Poached Pears with Yogurt

Ingredients (6)

Ingredient Facts and Health Benefits

Pomegranate Juice

Directions

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