Mini Turkey Meatball Vegetable Soup

Serves: 7 Save

Ingredients (26)

  • For the Meatballs:
  • 20 oz 1.3 lb ground turkey breast 93% lean
  • 1/4 cup seasoned whole wheat breadcrumbs*
  • 1/4 cup grated parmesan cheese
  • 1/4 cup parsley
  • 1 large egg
  • 1/4 cup onion
  • 1 clove garlic
  • 1/4 tsp salt
  • For the Soup:
  • 32 oz container reduced sodium chicken broth
  • 2 tsp olive oil
  • 1/2 cup chopped onion
  • 1 cup diced carrots
  • 1/2 cup diced celery
  • 2 garlic cloves
  • 2 14.5 oz cans petite diced tomatoes
  • Parmesan cheese rind
  • 1 fresh rosemary sprig
  • 2 bay leaves
  • 2 tbsp chopped fresh basil
  • 1/4 cup chopped fresh Italian parsley
  • 1/2 tsp kosher salt and fresh black pepper
  • 8 oz zucchini
  • 2 cups chopped fresh spinach
  • extra parmesan cheese for garnish

Ingredient Facts and Health Benefits

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Directions

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