Baked Tostones (Green Plantains)

Name: Baked Tostones (Green Plantains)
Yield: 4 servings
Ingredients: Green Plantain; Cooking Spray; Kosher Salt

Skinnytaste

Serves: 4 Save

Ingredients (3)

2 large green plantains
cooking spray
kosher salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

91%

40%

Fats

30%

Positive Nutrients

Protein

1.7g

3.3% DV

Dietary Fiber

2.9g

10.5% DV

Polyunsaturated Fat

0.4g

2% DV

Monounsaturated Fat

0.9g

2.1% DV

Vitamin D

0mcg

0% DV

Iron

1mg

5.6% DV

Vitamin B12

0mcg

0% DV

Calcium

2.9mg

0.2% DV

Vitamin B6

0.1mg

5.5% DV

Magnesium

54.7mg

13% DV

Vitamin C

27mg

30% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

0mcg

0% DV

Thiamin B1

0.1mg

11.1% DV

Riboflavin

0.1mg

10.3% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

3.1g

6.1% DV

Saturated Fat

0.3g

1.3% DV

Sodium

391.3mg

17% DV

Carbohydrates

49.3g

17.9% DV

Total Fat

1.5g

1.9% DV

Cholesterol

0mg

0% DV

Baked Tostones (Green Plantains)

Ingredients (3)

Directions

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