Tropical Fruit Salad

Name: Tropical Fruit Salad
Yield: 10 servings
Ingredients: Papaya; Mango; Fresh Pineapple; Banana; Grated Coconut Meat

Skinnytaste

Serves: 10 Save

Ingredients (5)

1 papaya
2 mangoes
1 fresh pineapple
2 large bananas
1/4 cup fresh grated coconut

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

4%

30%

Carbs

92%

40%

Fats

3%

30%

Positive Nutrients

Protein

1.3g

2.7% DV

Dietary Fiber

3.4g

12.2% DV

Polyunsaturated Fat

0.1g

0.5% DV

Monounsaturated Fat

0.1g

0.2% DV

Vitamin D

0mcg

0% DV

Iron

0.5mg

2.9% DV

Vitamin B12

0mcg

0% DV

Calcium

26.6mg

2% DV

Vitamin B6

0.3mg

15.9% DV

Magnesium

32mg

7.6% DV

Vitamin C

87.9mg

97.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

931.1mcg

103.5% DV

Thiamin B1

0.1mg

8.5% DV

Riboflavin

0.1mg

5.9% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

21.4g

42.7% DV

Saturated Fat

0.1g

0.6% DV

Sodium

5.2mg

0.2% DV

Carbohydrates

29.2g

10.6% DV

Total Fat

0.5g

0.6% DV

Cholesterol

0mg

0% DV

Tropical Fruit Salad

Ingredients (5)

Ingredient Facts and Health Benefits

Papaya

Mango

Pineapple

Directions

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