Shrimp Creole

Ingredients (18)

• 2 tsp olive oil
• 1 medium onion
• 1/2 cup green bell pepper
• 1/2 cup celery
• 2 cloves of garlic
• 14- ounce can of diced tomatoes
• 8 oz tomato sauce
• 1/4 teaspoon of cayenne pepper
• 1/4 tsp Cajun Seasoning such as Slap Your Mama
• 1 bay leaf
• 1 tbsp of all purpose flour
• 2 tbsp water
• 1 lb of large shrimp
• 2 tsp Worcestershire sauce
• 2 tsp hot sauce
• 1 medium scallion
• 2 tbsp fresh parsley
• salt to taste