Roast Beef, Arugula and Shaved Parmesan on a Baguette

Name: Roast Beef, Arugula and Shaved Parmesan on a Baguette
Yield: 1 servings
Ingredients: French Baguette; French Bread Loaf; Lean Roast Beef; Baby Arugula; Parmesan Cheese; Freshly Ground Black Pepper

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Serves: 1 Save

Ingredients (5)

2-3/4 oz baguette or French bread
2 oz lean roast beef
1/2 cup baby arugula
1/4 oz shaved Parmesan
fresh cracked pepper

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Parmesan Cheese

Directions

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Dietary Information

Dietary info does not include:

Lean Roast Beef

Nutrition Facts

1 Serving

Nutrition does not include:

Lean Roast Beef

Macronutrients

Protein

18%

30%

Carbs

68%

40%

Fats

14%

30%

Positive Nutrients

Protein

11.3g

22.6% DV

Dietary Fiber

2.2g

7.7% DV

Polyunsaturated Fat

0.8g

3.4% DV

Monounsaturated Fat

0.8g

1.9% DV

Vitamin D

1.3mcg

6.7% DV

Iron

3.4mg

18.7% DV

Vitamin B12

0.1mcg

3.5% DV

Calcium

145.5mg

11.2% DV

Vitamin B6

0.1mg

5.9% DV

Magnesium

34.7mg

8.3% DV

Vitamin C

1.5mg

1.7% DV

Folate/Folic Acid

74.1mcg

18.5% DV

Vitamin A

298.8mcg

33.2% DV

Thiamin B1

0.6mg

46.8% DV

Riboflavin

0.4mg

28.2% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

3.8g

7.6% DV

Saturated Fat

1.5g

7.4% DV

Sodium

555.5mg

24.2% DV

Carbohydrates

41.8g

15.2% DV

Total Fat

3.8g

4.8% DV

Cholesterol

4.8mg

1.6% DV

Roast Beef, Arugula and Shaved Parmesan on a Baguette

Ingredients (5)

Ingredient Facts and Health Benefits

Parmesan Cheese

Directions

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