Triple Berry Smoothie

Name: Triple Berry Smoothie
Yield: 2 servings
Ingredients: Fresh Blackberries; Fresh Raspberries; Fresh Strawberry; Plain Nonfat Greek Yogurt; Liquid Stevia, Alcohol Free

Skinnytaste

Serves: 2 Save

Ingredients (5)

1/2 cup blackberries and raspberries
5 medium strawberries
1 cup crushed ice
6 oz nonfat Greek yogurt
few drops of liquid stevia for sweetness

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Blackberries

Directions

Learn how to make this recipe at Skinnytaste

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

47%

30%

Carbs

46%

40%

Fats

7%

30%

Positive Nutrients

Protein

9.3g

18.7% DV

Dietary Fiber

2.6g

9.2% DV

Polyunsaturated Fat

0.2g

0.7% DV

Monounsaturated Fat

0.1g

0.2% DV

Vitamin D

0mcg

0% DV

Iron

0.4mg

2.2% DV

Vitamin B12

0.6mcg

26.6% DV

Calcium

107.5mg

8.3% DV

Vitamin B6

0.1mg

4.8% DV

Magnesium

20.2mg

4.8% DV

Vitamin C

25.4mg

28.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

50.6mcg

5.6% DV

Thiamin B1

0mg

2.9% DV

Riboflavin

0.3mg

19.5% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

5.8g

11.6% DV

Saturated Fat

0.1g

0.5% DV

Sodium

36.5mg

1.6% DV

Carbohydrates

9.2g

3.4% DV

Total Fat

0.6g

0.8% DV

Cholesterol

4.3mg

1.4% DV

Triple Berry Smoothie

Ingredients (5)

Ingredient Facts and Health Benefits

Blackberries

Directions

Sharing options