Strawberry Kiwi Smoothie

Name: Strawberry Kiwi Smoothie
Yield: 2 servings
Ingredients: Nonfat Strawberry Yogurt; Fresh Strawberry; Kiwifruit

Skinnytaste

Serves: 2 Save

Ingredients (4)

strawberry fiber one yogurt
5-6 strawberries
1 kiwi
1 cup ice

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

16%

30%

Carbs

79%

40%

Fats

30%

Positive Nutrients

Protein

4.2g

8.4% DV

Dietary Fiber

2.5g

9.1% DV

Polyunsaturated Fat

0.2g

1% DV

Monounsaturated Fat

0.1% DV

Vitamin D

0mcg

0% DV

Iron

0.4mg

2.3% DV

Vitamin B12

0mcg

0% DV

Calcium

168.1mg

12.9% DV

Vitamin B6

0.1mg

3.1% DV

Magnesium

14.3mg

3.4% DV

Vitamin C

73.7mg

81.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

53.6mcg

6% DV

Thiamin B1

0mg

2% DV

Riboflavin

0mg

1.7% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

11.3g

22.6% DV

Saturated Fat

0.1g

0.7% DV

Sodium

50.9mg

2.2% DV

Carbohydrates

21.3g

7.8% DV

Total Fat

0.6g

0.8% DV

Cholesterol

2.3mg

0.8% DV

Strawberry Kiwi Smoothie

Ingredients (4)

Directions

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