Mango Lassi

Name: Mango Lassi
Prep time: 5 min
Total time: 5 min
Ingredients: 1 mango (chopped); 6 oz fat free Greek yogurt; 1 cup fat free milk; 1 1/2 tbsp sugar or honey; 1 cup crushed ice

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5 min Prep: 5 min

Serves: 3 Save

Ingredients (5)

1 mango
6 oz fat free Greek yogurt
1 cup fat free milk
1 1/2 tbsp sugar or honey
1 cup crushed ice

Directions

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The Singleton of Glendullan 12 Year Old

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Ingredients (1)

750ml The Singleton of Glendullan 12 Year Old

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

28%

30%

Carbs

68%

40%

Fats

30%

Positive Nutrients

Protein

9.1g

18.2% DV

Dietary Fiber

1.1g

3.8% DV

Polyunsaturated Fat

0.1g

0.3% DV

Monounsaturated Fat

0.1g

0.3% DV

Vitamin D

38.4mcg

191.9% DV

Iron

0.2mg

1% DV

Vitamin B12

0.8mcg

34.7% DV

Calcium

169.4mg

13% DV

Vitamin B6

0.1mg

8.5% DV

Magnesium

21.8mg

5.2% DV

Vitamin C

24.1mg

26.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

884.6mcg

98.3% DV

Thiamin B1

0.1mg

5.7% DV

Riboflavin

0.3mg

25.6% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

21.3g

42.6% DV

Saturated Fat

0.2g

0.9% DV

Sodium

55.5mg

2.4% DV

Carbohydrates

22.3g

8.1% DV

Total Fat

0.5g

0.7% DV

Cholesterol

4.5mg

1.5% DV

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Mango Lassi

Ingredients (5)

Directions

The Singleton of Glendullan 12 Year Old

Ingredients (1)

Mango

Honey

Sugar

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