Roasted Spaghetti Squash

Name: Roasted Spaghetti Squash
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Ingredients: 1 large ripe spaghetti squash; salt and fresh pepper (to taste)

Skinnytaste

1 hr 10 min Prep: 10 min Cook: 1 hr

Serves: 6 Save

Ingredients (2)

1 large ripe spaghetti squash
salt and fresh pepper

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

78%

40%

Fats

14%

30%

Positive Nutrients

Protein

2.9g

5.9% DV

Dietary Fiber

6.9g

24.6% DV

Polyunsaturated Fat

1.1g

4.9% DV

Monounsaturated Fat

0.2g

0.4% DV

Vitamin D

0mcg

0% DV

Iron

1.4mg

8% DV

Vitamin B12

0mcg

0% DV

Calcium

106.3mg

8.2% DV

Vitamin B6

0.5mg

27% DV

Magnesium

55.1mg

13.1% DV

Vitamin C

9.5mg

10.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

546.4mcg

60.7% DV

Thiamin B1

0.2mg

14% DV

Riboflavin

0.1mg

6.3% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

12.5g

25% DV

Saturated Fat

0.5g

2.7% DV

Sodium

464.8mg

20.2% DV

Carbohydrates

31.6g

11.5% DV

Total Fat

2.6g

3.3% DV

Cholesterol

0mg

0% DV

Roasted Spaghetti Squash

Ingredients (2)

Directions

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