Raspberry Greek Yogurt Parfait

Name: Raspberry Greek Yogurt Parfait
Yield: 2 servings
Ingredients: Plain Greek Yogurt; Fresh Raspberries; Honey; Wonton Wrapper; Sugar; Ground Cinnamon; Ground Ginger

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Serves: 2 Save

Ingredients (7)

12 oz. greek yogurt
3/4 cup raspberries
2 tsp honey
5 wonton wrappers
1 tbsp sugar
1/4 tsp cinnamon
pinch ginger powder

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

25%

30%

Carbs

47%

40%

Fats

29%

30%

Positive Nutrients

Protein

18.9g

37.8% DV

Dietary Fiber

3.5g

12.6% DV

Polyunsaturated Fat

1.1g

5.2% DV

Monounsaturated Fat

9.1% DV

Vitamin D

0mcg

0% DV

Iron

1mg

5.7% DV

Vitamin B12

1.4mcg

57.6% DV

Calcium

207.6mg

16% DV

Vitamin B6

0.2mg

8.8% DV

Magnesium

34.7mg

8.3% DV

Vitamin C

12.1mg

13.5% DV

Folate/Folic Acid

12.2mcg

3.1% DV

Vitamin A

18.7mcg

2.1% DV

Thiamin B1

0.1mg

12.4% DV

Riboflavin

0.6mg

46.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

21.4g

42.9% DV

Saturated Fat

4.5g

22.3% DV

Sodium

166.6mg

7.2% DV

Carbohydrates

35.6g

12.9% DV

Total Fat

9.8g

12.5% DV

Cholesterol

25.5mg

8.5% DV

Raspberry Greek Yogurt Parfait

Ingredients (7)

Directions

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