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Simple and Savory Roasted Sweet Potatoes and Carrots

I Wash You Dry
Serves: 6 Save Share

Ingredients (6)

  • 2 sweet potatoes
  • 3 cups baby carrots
  • 1 large onion
  • 1 tbsp olive oil
  • 1 tsp Italian Seasoning
  • salt and pepper

Directions

Learn how to make this recipe at I Wash You Dry

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Alert Nutrition does not include:
  • Baby Carrots
Macronutrients
71
Calories
Macro
Total
Goal
Protein
6%
30%
Carbs
66%
40%
Fats
28%
30%
Positive Nutrients
Protein
1.1g
2.2% DV
Dietary Fiber
2g
7% DV
Polyunsaturated Fat
0.3g
1.1% DV
Monounsaturated Fat
1.6g
3.7% DV
Vitamin D
0mcg
0% DV
Iron
0.4mg
2.1% DV
Vitamin B12
0mcg
0% DV
Calcium
22.6mg
1.7% DV
Vitamin B6
0.1mg
7.7% DV
Magnesium
14.8mg
3.5% DV
Vitamin C
3.5mg
3.9% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
6,150.5mcg
683.4% DV
Thiamin B1
0mg
4.1% DV
Riboflavin
0mg
2.8% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
3.2g
6.4% DV
Saturated Fat
0.3g
1.7% DV
Sodium
445.8mg
19.4% DV
Carbohydrates
12.1g
4.4% DV
Total Fat
2.3g
3% DV
Cholesterol
0mg
0% DV

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