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Taco Mac and Cheese

I Wash You Dry
Serves: 4 Save Share

Ingredients (6)

  • Mac and Cheese
  • taco meat
  • sour cream
  • tomatoes
  • jalapeños
  • cilantro

Directions

Learn how to make this recipe at I Wash You Dry

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
537
Calories
Macro
Total
Goal
Protein
19%
30%
Carbs
30%
40%
Fats
51%
30%
Positive Nutrients
Protein
24.9g
49.8% DV
Dietary Fiber
2.8g
9.9% DV
Polyunsaturated Fat
1.9g
8.8% DV
Monounsaturated Fat
13.2g
30% DV
Vitamin D
3.4mcg
17% DV
Iron
4.2mg
23.4% DV
Vitamin B12
2.5mcg
106.2% DV
Calcium
69.6mg
5.4% DV
Vitamin B6
0.5mg
26.9% DV
Magnesium
42.9mg
10.2% DV
Vitamin C
5.5mg
6.1% DV
Folate/Folic Acid
18.6mcg
4.7% DV
Vitamin A
754.3mcg
83.8% DV
Thiamin B1
0.2mg
16.9% DV
Riboflavin
0.3mg
25.6% DV
Negative Nutrients
Trans Fat
1.2g
Exceeds DV
Sugars
21.9g
43.8% DV
Saturated Fat
11.2g
55.9% DV
Sodium
983mg
42.7% DV
Carbohydrates
40.8g
14.8% DV
Total Fat
30.4g
39% DV
Cholesterol
100.3mg
33.4% DV

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