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French Onion Mac and Cheese

I Wash You Dry
Serves: 4 Save Share

Ingredients (8)

  • Macaroni and Cheese
  • 1 tsp olive oil
  • 1 onion
  • salt
  • 1 tsp thyme
  • 1 tbsp beef broth
  • 1/2 cup Swiss cheese
  • 1/4 cup croutons

Directions

Learn how to make this recipe at I Wash You Dry

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
266
Calories
Macro
Total
Goal
Protein
11%
30%
Carbs
47%
40%
Fats
42%
30%
Positive Nutrients
Protein
7.2g
14.4% DV
Dietary Fiber
2.9g
10.3% DV
Polyunsaturated Fat
0.4g
1.6% DV
Monounsaturated Fat
2g
4.6% DV
Vitamin D
0mcg
0% DV
Iron
1.1mg
6.3% DV
Vitamin B12
0.4mcg
17.3% DV
Calcium
166.9mg
12.8% DV
Vitamin B6
0.1mg
7.7% DV
Magnesium
15.9mg
3.8% DV
Vitamin C
7.7mg
8.5% DV
Folate/Folic Acid
3.9mcg
1% DV
Vitamin A
649mcg
72.1% DV
Thiamin B1
0.1mg
5.8% DV
Riboflavin
0.1mg
6.1% DV
Negative Nutrients
Trans Fat
0.1g
Exceeds DV
Sugars
15.1g
30.2% DV
Saturated Fat
6.2g
30.9% DV
Sodium
778.3mg
33.8% DV
Carbohydrates
32g
11.6% DV
Total Fat
12.6g
16.2% DV
Cholesterol
17.5mg
5.8% DV

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