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Mango Upside Down Gingerbread Cake

I Wash You Dry
Serves: 10 Save Share

Ingredients (4)

  • 1 Gingerbread Cake Mix
  • 2 cups toasted coconut
  • 1 large mango
  • Caramel Topping Sauce

Directions

Learn how to make this recipe at I Wash You Dry

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
418
Calories
Macro
Total
Goal
Protein
4%
30%
Carbs
65%
40%
Fats
31%
30%
Positive Nutrients
Protein
4.3g
8.6% DV
Dietary Fiber
1g
3.6% DV
Polyunsaturated Fat
1g
4.4% DV
Monounsaturated Fat
3.8g
8.7% DV
Vitamin D
4.6mcg
23.2% DV
Iron
2.7mg
15% DV
Vitamin B12
0.1mcg
5.9% DV
Calcium
73.6mg
5.7% DV
Vitamin B6
0.1mg
6.3% DV
Magnesium
30.9mg
7.4% DV
Vitamin C
7.8mg
8.7% DV
Folate/Folic Acid
15.2mcg
3.8% DV
Vitamin A
277.7mcg
30.9% DV
Thiamin B1
0.2mg
13.2% DV
Riboflavin
0.2mg
11.6% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
50.5g
101% DV
Saturated Fat
9.4g
46.8% DV
Sodium
456.4mg
19.8% DV
Carbohydrates
70.6g
25.7% DV
Total Fat
15g
19.3% DV
Cholesterol
21.1mg
7% DV

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