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Brussels Sprouts and Bacon

I Wash You Dry
Serves: 6 Save Share

Ingredients (4)

  • 1 lb. Brussel Sprouts; trimmed
  • 1/2 purple onion; sliced
  • 4 strips of thick-cut bacon; chopped
  • Salt and Pepper to taste

Directions

Learn how to make this recipe at I Wash You Dry

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
190
Calories
Macro
Total
Goal
Protein
16%
30%
Carbs
18%
40%
Fats
66%
30%
Positive Nutrients
Protein
8g
15.9% DV
Dietary Fiber
3.3g
11.8% DV
Polyunsaturated Fat
2.3g
10.4% DV
Monounsaturated Fat
6g
13.7% DV
Vitamin D
6mcg
30.2% DV
Iron
1.3mg
7.1% DV
Vitamin B12
0.2mcg
7.9% DV
Calcium
40.3mg
3.1% DV
Vitamin B6
0.3mg
17.1% DV
Magnesium
24.9mg
5.9% DV
Vitamin C
65.7mg
73% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
586.5mcg
65.2% DV
Thiamin B1
0.2mg
18.2% DV
Riboflavin
0.1mg
8% DV
Negative Nutrients
Trans Fat
0.1g
Exceeds DV
Sugars
2.6g
5.2% DV
Saturated Fat
4.8g
24.1% DV
Sodium
691.2mg
30.1% DV
Carbohydrates
8.8g
3.2% DV
Total Fat
14.3g
18.3% DV
Cholesterol
24.9mg
8.3% DV

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