Brussels Sprouts and Bacon

Name: Brussels Sprouts and Bacon
Yield: 6 servings
Ingredients: Brussels Sprouts; Red Onion; Thick Cut Bacon Strip; Salt; Freshly Ground Black Pepper

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Serves: 6 Save

Ingredients (4)

1 lb. Brussel Sprouts; trimmed
1/2 purple onion; sliced
4 strips of thick-cut bacon; chopped
Salt and Pepper to taste

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

16%

30%

Carbs

18%

40%

Fats

66%

30%

Positive Nutrients

Protein

15.9% DV

Dietary Fiber

3.3g

11.8% DV

Polyunsaturated Fat

2.3g

10.4% DV

Monounsaturated Fat

13.7% DV

Vitamin D

6mcg

30.2% DV

Iron

1.3mg

7.1% DV

Vitamin B12

0.2mcg

7.9% DV

Calcium

40.3mg

3.1% DV

Vitamin B6

0.3mg

17.1% DV

Magnesium

24.9mg

5.9% DV

Vitamin C

65.7mg

73% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

586.5mcg

65.2% DV

Thiamin B1

0.2mg

18.2% DV

Riboflavin

0.1mg

8% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

2.6g

5.2% DV

Saturated Fat

4.8g

24.1% DV

Sodium

691.2mg

30.1% DV

Carbohydrates

8.8g

3.2% DV

Total Fat

14.3g

18.3% DV

Cholesterol

24.9mg

8.3% DV

Brussels Sprouts and Bacon

Ingredients (4)

Directions

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