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Fresh Guacamole

I Wash You Dry
Serves: 6 Save Share

Ingredients (8)

  • 4 Avocados
  • 6 cherry tomatoes
  • 1 jalapeno
  • 1/2 medium purple onion
  • 2 cloves garlic
  • 1 lime
  • 8 sprigs of cilantro
  • 2 tsp salt

Directions

Learn how to make this recipe at I Wash You Dry

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
198
Calories
Macro
Total
Goal
Protein
5%
30%
Carbs
25%
40%
Fats
70%
30%
Positive Nutrients
Protein
2.9g
5.8% DV
Dietary Fiber
8.3g
29.7% DV
Polyunsaturated Fat
2.1g
9.5% DV
Monounsaturated Fat
11.1g
25.3% DV
Vitamin D
0mcg
0% DV
Iron
0.8mg
4.7% DV
Vitamin B12
0mcg
0% DV
Calcium
25.8mg
2% DV
Vitamin B6
0.4mg
21.2% DV
Magnesium
39.4mg
9.4% DV
Vitamin C
29.8mg
33.1% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
566.8mcg
63% DV
Thiamin B1
0.1mg
8.4% DV
Riboflavin
0.2mg
12.8% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
2.4g
4.8% DV
Saturated Fat
2.4g
12.1% DV
Sodium
786.7mg
34.2% DV
Carbohydrates
13.6g
4.9% DV
Total Fat
16.7g
21.4% DV
Cholesterol
0mg
0% DV

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