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Slow Cooker Cowboy Beans

Kevin Is Cooking
Serves: 4 Save Share

Ingredients (7)

  • 1 lb dried pinto beans (See Note 1)
  • 4 slices bacon minced
  • 1 onion diced
  • 4 garlic cloves minced
  • 2 jalapeños seeded and diced
  • 1 tbsp salt
  • 1 tsp ground cumin

Directions

Learn how to make this recipe at Kevin Is Cooking

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
536
Calories
Macro
Total
Goal
Protein
22%
30%
Carbs
58%
40%
Fats
20%
30%
Positive Nutrients
Protein
29.3g
58.5% DV
Dietary Fiber
18.8g
67% DV
Polyunsaturated Fat
2.1g
9.7% DV
Monounsaturated Fat
4.8g
11% DV
Vitamin D
4.5mcg
22.4% DV
Iron
6.7mg
37% DV
Vitamin B12
0.1mcg
5.8% DV
Calcium
156.8mg
12.1% DV
Vitamin B6
0.8mg
44.2% DV
Magnesium
215.1mg
51.2% DV
Vitamin C
46.2mg
51.3% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
187.6mcg
20.8% DV
Thiamin B1
0.9mg
77.6% DV
Riboflavin
0.3mg
22.7% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
5.4g
10.7% DV
Saturated Fat
3.8g
19.2% DV
Sodium
1,972.7mg
85.8% DV
Carbohydrates
78.2g
28.4% DV
Total Fat
12g
15.4% DV
Cholesterol
18.5mg
6.2% DV

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