Portuguese Bread and Garlic Soup

Name: Portuguese Bread and Garlic Soup
Yield: 4 servings
Ingredients: Cilantro Bunch; Garlic Clove; Serrano Chile; Salt; Freshly Ground Black Pepper; Olive Oil; Sourdough Bread Slice; Chicken Stock; Egg; Rotisserie Chicken Breast; Boneless Skinless Chicken Breast

Kevin Is Cooking

Serves: 4 Save

Ingredients (11)

Cilantro Paste:
2 cups cilantro
6 cloves garlic
2 serrano peppers
salt and freshly ground black pepper
Soup:
½ cup olive oil
6 slices day old sourdough bread
8 cups chicken stock
4 eggs
2 roasted chicken breasts

Directions

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Dietary Information

Nutrition Facts

1 Serving

Nutrition adjusted for cooking oil

Macronutrients

Protein

25%

30%

Carbs

42%

40%

Fats

33%

30%

Positive Nutrients

Protein

77.3g

154.5% DV

Dietary Fiber

6.7g

24% DV

Polyunsaturated Fat

36.1% DV

Monounsaturated Fat

24g

54.6% DV

Vitamin D

52.2mcg

260.8% DV

Iron

12.8mg

71.3% DV

Vitamin B12

0.9mcg

36.1% DV

Calcium

225.7mg

17.4% DV

Vitamin B6

1.4mg

83.5% DV

Magnesium

143.8mg

34.2% DV

Vitamin C

36.8mg

40.8% DV

Folate/Folic Acid

139.7mcg

34.9% DV

Vitamin A

4,817.1mcg

535.2% DV

Thiamin B1

1.8mg

150.4% DV

Riboflavin

1.8mg

139.1% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

18.4g

36.8% DV

Saturated Fat

9.7g

48.6% DV

Sodium

2,715.1mg

118% DV

Carbohydrates

130.4g

47.4% DV

Total Fat

45.7g

58.5% DV

Cholesterol

320.6mg

106.9% DV

Portuguese Bread and Garlic Soup

Ingredients (11)

Directions

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