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Egyptian Dukkah

Kevin Is Cooking
Serves: 8 Save Share

Ingredients (8)

  • 1/2 cup pine nuts
  • 1/2 cup almonds
  • 1/2 cup sesame seeds
  • 1/2 cup coriander seeds
  • 1/4 cup cumin seeds
  • 2 tsp black peppercorns
  • 2 tsp fennel seeds
  • 1 tbsp sea salt

Directions

Learn how to make this recipe at Kevin Is Cooking

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
192
Calories
Macro
Total
Goal
Protein
11%
30%
Carbs
19%
40%
Fats
70%
30%
Positive Nutrients
Protein
6g
12% DV
Dietary Fiber
5.5g
19.5% DV
Polyunsaturated Fat
6.1g
28% DV
Monounsaturated Fat
7.3g
16.6% DV
Vitamin D
0mcg
0% DV
Iron
5.2mg
29.2% DV
Vitamin B12
0mcg
0% DV
Calcium
190.3mg
14.6% DV
Vitamin B6
0.1mg
6.4% DV
Magnesium
109.4mg
26.1% DV
Vitamin C
1.5mg
1.7% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
48.1mcg
5.3% DV
Thiamin B1
0.2mg
13% DV
Riboflavin
0.2mg
13.2% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
0.8g
1.6% DV
Saturated Fat
1.5g
7.5% DV
Sodium
590.4mg
25.7% DV
Carbohydrates
10.2g
3.7% DV
Total Fat
16.5g
21.1% DV
Cholesterol
0mg
0% DV

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