Ahi Tuna Vegetable Soup

Serves: 6 Save

Ingredients (25)

  • 1 lb Ahi tuna
  • 2 1/2 tsp blackening seasoning
  • 1/4 cup melted butter
  • Spice Rub:
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper
  • 1/4 tsp ground ginger
  • 1/4 tsp black pepper
  • 1/4 tsp oregano
  • 1/4 tsp fennel seeds
  • 1 pinch ground clove
  • Soup / Greens:
  • 1 large leek
  • 1 large shallot
  • 3 tbsp butter
  • 3 tbsp flour
  • 1 bunch swiss chard
  • 1 head green cabbage
  • 1 head broccoli
  • 6 cups chicken stock
  • 1/2 cup cooked barley
  • 1/2 cup steamed rice
  • 1 tsp dried tarragon
  • salt
  • black pepper

Ingredient Facts and Health Benefits

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Directions

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