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How to Make and Store Cauliflower Rice

Diethood
Serves: 6 Save Share

Ingredients (1)

  • 1 large head cauliflower

Directions

Learn how to make this recipe at Diethood

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
38
Calories
Macro
Total
Goal
Protein
26%
30%
Carbs
66%
40%
Fats
8%
30%
Positive Nutrients
Protein
2.9g
5.8% DV
Dietary Fiber
3g
10.8% DV
Polyunsaturated Fat
0g
0.2% DV
Monounsaturated Fat
0.1g
0.1% DV
Vitamin D
0mcg
0% DV
Iron
0.6mg
3.5% DV
Vitamin B12
0mcg
0% DV
Calcium
33.3mg
2.6% DV
Vitamin B6
0.3mg
16.4% DV
Magnesium
22.7mg
5.4% DV
Vitamin C
72.9mg
81% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
0mcg
0% DV
Thiamin B1
0.1mg
6.3% DV
Riboflavin
0.1mg
7% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
2.9g
5.8% DV
Saturated Fat
0.2g
1% DV
Sodium
45.4mg
2% DV
Carbohydrates
7.5g
2.7% DV
Total Fat
0.4g
0.5% DV
Cholesterol
0mg
0% DV

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