One Pan Risotto with Garlic Herb Tilapia

Serves: 4 Save

Ingredients (19)

  • FOR THE TILAPIA:
  • 4 fillets Tilapia
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon butter,
  • 2 cloves garlic,
  • 1/2 teaspoon Italian Seasoning
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon paprika
  • salt and fresh ground pepper,
  • FOR THE RICE:
  • 2 tablespoons Olive Oil
  • 1 yellow onion
  • 3 cloves garlic
  • 1-1/2 cups arborio rice
  • 1 teaspoon fresh chopped rosemary
  • 1 teaspoon paprika
  • 3 cups low sodium vegetable broth
  • 1 cup skim milk
  • salt and fresh ground pepper

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Directions

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