Bacon and Corn Skillet Recipe

Name: Bacon and Corn Skillet Recipe
Yield: 10 servings
Ingredients: Bacon Strip; Shallot; Green Bell Pepper; Salt; Freshly Ground Black Pepper; Chopped Sage; Chopped Parsley; Frozen Sweet Corn; Canned Low Sodium Sweet Corn

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Serves: 10 Save

Ingredients (7)

8 bacon slices
3 large shallots
1 green bell pepper
salt and fresh ground pepper
1 tablespoon chopped fresh sage
1 tablespoon chopped fresh parsley
2 bags

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

13%

30%

Carbs

33%

40%

Fats

53%

30%

Positive Nutrients

Protein

4.9g

9.8% DV

Dietary Fiber

1.7g

6% DV

Polyunsaturated Fat

1.5g

6.7% DV

Monounsaturated Fat

3.7g

8.4% DV

Vitamin D

3.6mcg

17.9% DV

Iron

0.6mg

3.1% DV

Vitamin B12

0.1mcg

4.7% DV

Calcium

13.6mg

1% DV

Vitamin B6

0.2mg

12.4% DV

Magnesium

16.2mg

3.9% DV

Vitamin C

13.6mg

15.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

182.5mcg

20.3% DV

Thiamin B1

0.1mg

9.6% DV

Riboflavin

0.1mg

4.3% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

2.5g

5% DV

Saturated Fat

2.9g

14.5% DV

Sodium

404.3mg

17.6% DV

Carbohydrates

12.3g

4.5% DV

Total Fat

8.7g

11.2% DV

Cholesterol

14.8mg

4.9% DV

Bacon and Corn Skillet Recipe

Ingredients (7)

Ingredient Facts and Health Benefits

Green Bell Pepper

Shallots

Bacon

Salt

Directions

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