Cranberry Turkey Quesadillas

Name: Cranberry Turkey Quesadillas
Yield: 4 servings
Ingredients: Butter; Flour Tortilla; Cranberry Sauce; Provolone Cheese Slice; Cooked Turkey Meat; Chopped Cooked Chicken; Ham, Cubed

Diethood

Serves: 4 Save

Ingredients (5)

1 tablespoon butter
4 Flour Tortillas
1/2 cup cranberry sauce
4 provolone cheese slices
2 cups pulled or chopped cooked turkey meat

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

36%

30%

Carbs

24%

40%

Fats

40%

30%

Positive Nutrients

Protein

42.2g

84.3% DV

Dietary Fiber

1.1g

3.8% DV

Polyunsaturated Fat

3.3g

15.2% DV

Monounsaturated Fat

15.9% DV

Vitamin D

22.6mcg

113% DV

Iron

2.5mg

13.7% DV

Vitamin B12

1.6mcg

65.5% DV

Calcium

275.7mg

21.2% DV

Vitamin B6

0.7mg

43.1% DV

Magnesium

48.6mg

11.6% DV

Vitamin C

0.3mg

0.4% DV

Folate/Folic Acid

28.3mcg

7.1% DV

Vitamin A

390.8mcg

43.4% DV

Thiamin B1

0.2mg

16.6% DV

Riboflavin

0.5mg

34.8% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

11.9g

23.8% DV

Saturated Fat

9.4g

46.8% DV

Sodium

532.8mg

23.2% DV

Carbohydrates

28.6g

10.4% DV

Total Fat

20.9g

26.8% DV

Cholesterol

150.6mg

50.2% DV

Cranberry Turkey Quesadillas

Ingredients (5)

Directions

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