Southwestern Quinoa Stuffed Peppers

Ingredients (16)

• butter,
• 4 bell peppers,
• 2 cups vegetable broth
• 1 cup quinoa
• 3 tablespoons olive oil
• 1 small yellow onion,
• 1/8 teaspoon salt
• 1 cup canned sweet corn,
• 1 cup canned black beans,
• 1 cup grape tomatoes,
• 1/2 teaspoon chili powder,
• 1/4 teaspoon cayenne pepper,
• 1/2 tablespoon dried parsley
• salt and fresh ground pepper,
• 2 cups shredded 4-Cheese Mexican Blend,
• plain yogurt or light sour cream,