Quinoa Quiche Muffins with Spinach and Cheese {Giveaway}

Ingredients (11)

• 1 cup water
• 1/2 cup quinoa
• 2 tablespoons olive oil
• 1 onion
• 4 cups fresh spinach leaves
• 2 garlic cloves
• salt and fresh ground pepper
• 1 cup crumbled feta cheese
• 1 cup shredded cheddar cheese
• 1/4 cup flat leaf parsley
• 4 large eggs