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Mango Banana Smoothie

Diethood
Serves: 4 Save Share

Ingredients (5)

  • 1 mango
  • 2 ripe bananas
  • 1 cup milk
  • 2 tablespoons honey
  • 1 cup ice

Directions

Learn how to make this recipe at Diethood

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
162
Calories
Macro
Total
Goal
Protein
7%
30%
Carbs
80%
40%
Fats
12%
30%
Positive Nutrients
Protein
3.1g
6.3% DV
Dietary Fiber
2.7g
9.5% DV
Polyunsaturated Fat
0.2g
0.9% DV
Monounsaturated Fat
0.6g
1.3% DV
Vitamin D
31.1mcg
155.5% DV
Iron
0.3mg
1.8% DV
Vitamin B12
0.3mcg
11.4% DV
Calcium
78.6mg
6% DV
Vitamin B6
0.3mg
20.2% DV
Magnesium
30.4mg
7.2% DV
Vitamin C
24.3mg
27% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
681mcg
75.7% DV
Thiamin B1
0.1mg
5.3% DV
Riboflavin
0.2mg
13.7% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
27.1g
54.3% DV
Saturated Fat
1.3g
6.3% DV
Sodium
27.9mg
1.2% DV
Carbohydrates
35.2g
12.8% DV
Total Fat
2.4g
3.1% DV
Cholesterol
6.1mg
2% DV

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