Blushing Poached Pears

Name: Blushing Poached Pears
Yield: 4 servings
Ingredients: Strawberry Flavored Gelatin; Raspberry Gelatin; Bosc Pear; Honey; Chopped Walnuts; Whipped Cream

Diethood

Serves: 4 Save

Ingredients (6)

4 cups of water
2 Jell-O packets
4 Bosc pears
Honey
chopped walnuts
whipped cream

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

79%

40%

Fats

16%

30%

Positive Nutrients

Protein

5.5g

11% DV

Dietary Fiber

5.8g

20.7% DV

Polyunsaturated Fat

3.5g

16.1% DV

Monounsaturated Fat

1.4g

3.2% DV

Vitamin D

1.9mcg

9.6% DV

Iron

0.6mg

3.4% DV

Vitamin B12

0mcg

1.5% DV

Calcium

38.8mg

3% DV

Vitamin B6

0.1mg

5% DV

Magnesium

26.1mg

6.2% DV

Vitamin C

5mg

5.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

116mcg

12.9% DV

Thiamin B1

0.1mg

4.3% DV

Riboflavin

0.1mg

6.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

72.4g

144.8% DV

Saturated Fat

2.1g

10.5% DV

Sodium

201.8mg

8.8% DV

Carbohydrates

85.7g

31.2% DV

Total Fat

7.6g

9.7% DV

Cholesterol

9.1mg

3% DV

Blushing Poached Pears

Ingredients (6)

Directions

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