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Blushing Poached Pears

Diethood
Serves: 4 Save Share

Ingredients (6)

  • 4 cups of water
  • 2 Jell-O packets
  • 4 Bosc pears
  • Honey
  • chopped walnuts
  • whipped cream

Directions

Learn how to make this recipe at Diethood

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
418
Calories
Macro
Total
Goal
Protein
5%
30%
Carbs
79%
40%
Fats
16%
30%
Positive Nutrients
Protein
5.5g
11% DV
Dietary Fiber
5.8g
20.7% DV
Polyunsaturated Fat
3.5g
16.1% DV
Monounsaturated Fat
1.4g
3.2% DV
Vitamin D
1.9mcg
9.6% DV
Iron
0.6mg
3.4% DV
Vitamin B12
0mcg
1.5% DV
Calcium
38.8mg
3% DV
Vitamin B6
0.1mg
5% DV
Magnesium
26.1mg
6.2% DV
Vitamin C
5mg
5.5% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
116mcg
12.9% DV
Thiamin B1
0.1mg
4.3% DV
Riboflavin
0.1mg
6.4% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
72.4g
144.8% DV
Saturated Fat
2.1g
10.5% DV
Sodium
201.8mg
8.8% DV
Carbohydrates
85.7g
31.2% DV
Total Fat
7.6g
9.7% DV
Cholesterol
9.1mg
3% DV

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