Ramen Croutons

Name: Ramen Croutons
Yield: 10 servings
Ingredients: Chicken Flavored Instant Ramen Noodles Package; Beef Flavored Instant Ramen Noodles Package; Large Egg

Macheesmo

Serves: 10 Save

Ingredients (4)

3 packages Ramen noodles
1 large egg
2 spice packets (from Ramen)
1 tablespoon water

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

52%

40%

Fats

37%

30%

Positive Nutrients

Protein

3.1g

6.2% DV

Dietary Fiber

0.7g

2.5% DV

Polyunsaturated Fat

0.6g

2.9% DV

Monounsaturated Fat

1.7g

3.8% DV

Vitamin D

4.1mcg

20.5% DV

Iron

1.1mg

6.2% DV

Vitamin B12

0mcg

1.9% DV

Calcium

8.1mg

0.6% DV

Vitamin B6

0mg

1.1% DV

Magnesium

6.7mg

1.6% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

27mcg

3% DV

Thiamin B1

0.1mg

8.9% DV

Riboflavin

0.1mg

6.5% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0.5g

1% DV

Saturated Fat

2.1g

10.6% DV

Sodium

474.4mg

20.6% DV

Carbohydrates

14.7g

5.3% DV

Total Fat

4.7g

6.1% DV

Cholesterol

18.6mg

6.2% DV

Ramen Croutons

Ingredients (4)

Directions

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