Homemade Peanut Butter

Name: Homemade Peanut Butter
Yield: 16 servings
Ingredients: Roasted, Salted Peanuts; Canola Oil

Macheesmo

Serves: 16 Save

Ingredients (2)

2 cups peanuts
1 Teaspoon neutral oil (opt.)

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

15%

30%

Carbs

14%

40%

Fats

71%

30%

Positive Nutrients

Protein

3.5g

6.9% DV

Dietary Fiber

1.2g

4.3% DV

Polyunsaturated Fat

1.4g

6.3% DV

Monounsaturated Fat

3.7g

8.4% DV

Vitamin D

0mcg

0% DV

Iron

0.2mg

1.2% DV

Vitamin B12

0mcg

0% DV

Calcium

8.2mg

0.6% DV

Vitamin B6

0.1mg

3.9% DV

Magnesium

25.2mg

6% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

0mcg

0% DV

Thiamin B1

0mg

1.8% DV

Riboflavin

0mg

2.1% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0.7g

1.4% DV

Saturated Fat

1.1g

5.5% DV

Sodium

58.1mg

2.5% DV

Carbohydrates

1.1% DV

Total Fat

9% DV

Cholesterol

0mg

0% DV

Homemade Peanut Butter

Ingredients (2)

Directions

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