Chocolate Lava Cakes

Name: Chocolate Lava Cakes
Yield: 4 servings
Ingredients: Semisweet Baking Chocolate; Unsalted Butter; Egg; Sugar; Salt; All Purpose Flour

Macheesmo

Serves: 4 Save

Ingredients (6)

4 ounces semi-sweet baking chocolate
4 Tablespoons unsalted butter
1 large egg
1/3 Cup sugar
Pinch of Salt
1 Tablespoon flour

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

4%

30%

Carbs

41%

40%

Fats

55%

30%

Positive Nutrients

Protein

3.3g

6.6% DV

Dietary Fiber

1.7g

6.2% DV

Polyunsaturated Fat

1g

4.5% DV

Monounsaturated Fat

6.7g

15.2% DV

Vitamin D

11.6mcg

58.1% DV

Iron

1.2mg

6.9% DV

Vitamin B12

0.2mcg

6.3% DV

Calcium

21mg

1.6% DV

Vitamin B6

0mg

2.1% DV

Magnesium

35mg

8.3% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

3mcg

0.8% DV

Vitamin A

431.4mcg

47.9% DV

Thiamin B1

0mg

3.1% DV

Riboflavin

0.1mg

8.3% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

32.1g

64.2% DV

Saturated Fat

12.6g

63.2% DV

Sodium

170.4mg

7.4% DV

Carbohydrates

36.3g

13.2% DV

Total Fat

21.4g

27.4% DV

Cholesterol

83.3mg

27.8% DV

Chocolate Lava Cakes

Ingredients (6)

Ingredient Facts and Health Benefits

All Purpose Flour

Sugar

Salt

Directions

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