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Rice Krispie Treat in a Mug for One

Oh Sweet Basil
Serves: 1 Save Share

Ingredients (3)

  • 1/2 Tablespoon Butter unsalted
  • 1 Cup Rice Krispies Cereal
  • 1 1/4 Cup Mini Marshmallows or 9 Large Marshmallows

Directions

Learn how to make this recipe at Oh Sweet Basil

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
349
Calories
Macro
Total
Goal
Protein
3%
30%
Carbs
81%
40%
Fats
16%
30%
Positive Nutrients
Protein
2.9g
5.9% DV
Dietary Fiber
0.2g
0.6% DV
Polyunsaturated Fat
0.4g
1.8% DV
Monounsaturated Fat
1.9g
4.2% DV
Vitamin D
0mcg
0% DV
Iron
8.1mg
44.7% DV
Vitamin B12
1.9mcg
78.8% DV
Calcium
4.9mg
0.4% DV
Vitamin B6
0.6mg
36.1% DV
Magnesium
8.4mg
2% DV
Vitamin C
16.5mg
18.3% DV
Folate/Folic Acid
157.6mcg
39.4% DV
Vitamin A
177.4mcg
19.7% DV
Thiamin B1
0.5mg
38.4% DV
Riboflavin
0.3mg
26% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
38.5g
77.1% DV
Saturated Fat
3.7g
18.7% DV
Sodium
187.8mg
8.2% DV
Carbohydrates
72.9g
26.5% DV
Total Fat
6.4g
8.2% DV
Cholesterol
15.3mg
5.1% DV

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