Pumpkin Dip

Name: Pumpkin Dip
Yield: 12 servings
Ingredients: Neufchatel Cheese; Mascarpone Cheese; Powdered Sugar; Canned Pumpkin Puree; Pumpkin Pie Spice; Cool Whip; Apple; Mini Pretzel Twists; Vanilla Wafers

Oh Sweet Basil

Serves: 12 Save

Ingredients (5)

8 oz pacakge Neufchatel cream cheese*
3/4 cup powdered sugar
1 cup pumpkin puree
1 Tablespoon pumpkin pie spice
8 ounce tub Cool Whip

Ingredient Facts and Health Benefits

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Powdered Sugar

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

40%

Fats

55%

30%

Positive Nutrients

Protein

2.2g

4.4% DV

Dietary Fiber

0.7g

2.3% DV

Polyunsaturated Fat

0.3g

1.3% DV

Monounsaturated Fat

1.4g

3.2% DV

Vitamin D

0mcg

0% DV

Iron

0.4mg

2.3% DV

Vitamin B12

0.1mcg

2.4% DV

Calcium

31.5mg

2.4% DV

Vitamin B6

0mg

1.2% DV

Magnesium

7.5mg

1.8% DV

Vitamin C

1mg

1.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

3,364.7mcg

373.9% DV

Thiamin B1

0mg

0.8% DV

Riboflavin

0mg

3.3% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

13.5g

27% DV

Saturated Fat

6.6g

33% DV

Sodium

69.3mg

3% DV

Carbohydrates

15g

5.4% DV

Total Fat

9.2g

11.8% DV

Cholesterol

14mg

4.7% DV

Pumpkin Dip

Ingredients (5)

Ingredient Facts and Health Benefits

Powdered Sugar

Directions

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